by Andrew Lombara | Sep 9, 2019 | Andrew Lombara, Blog, Exercise, Fitness Routine, workout routine
Across the country, millions of Americans have gym memberships that they have paid to join. However, with busy work schedules and other obligations, it can be rather challenging to take advantage of it. Considering the cost of membership, many are missing out the...
by Andrew Lombara | Aug 20, 2019 | Andrew Lombara, Blog, Exercise, Fitness Routine, Low-impact workout, workout routine
Low-Impact exercises don’t require vigorous movement that places too much weight on your joints. Doing low-impact cardio workouts as an exercise regimen is beneficial to anyone who experiences joint problems, is recovering from an injury, or is a bit overweight....
by Andrew Lombara | Jul 22, 2019 | Andrew Lombara, Blog, Boston, Recreation, Sports
The Boston Red Sox and Fenway Park have a long and storied history in baseball. Most fans of the team are familiar with this history, but there are still some little known facts that they might be surprised to learn. Here are just a few of those facts. Fenway Park...