by Andrew Lombara | Mar 31, 2021 | Andrew Lombara, Blog, Exercise, Fitness Routine, Physical Fitness, workout routine
The lockdowns have been an excellent opportunity for many people to work on personal development. For many, this means trying to get in shape. Unfortunately, while the lockdowns give us an abundance of time, they also limit our access to proper training facilities....
by Andrew Lombara | Mar 31, 2021 | Andrew Lombara, Blog, Exercise, Fitness Routine, Outdoor activities, Physical Fitness, workout routine
Spring is right around the corner. A time of out with the old and in with the new. This concept applies to more than just material things. Spring’s a great time to reevaluate fitness approaches. The following tips can help energize and reorganize any routine....